Summer Goddess
Summer Goddess
Ovulation Phase (Day 14–16)
What: The egg is released, and estrogen reaches its peak.
Mood: Outgoing, confident, and romantic.
Frustrations: May feel pressure or high expectations.
Tips: Enjoy connections and stay present.
Balance the Doshas:
VULVA
Underlivet
The Power of Boundaries
The Power of Boundaries
When Saying STOP is Necessary
Setting boundaries is one of the most crucial yet challenging things we, as women, can do. It often comes with backlash, guilt, and the fear of being misunderstood. But is that fear justified? Or are we simply conditioned to believe that taking up space and asserting our needs is wrong?