Summer Goddess
Summer Goddess
Ovulation Phase (Day 14–16)
What: The egg is released, and estrogen reaches its peak.
Mood: Outgoing, confident, and romantic.
Frustrations: May feel pressure or high expectations.
Tips: Enjoy connections and stay present.
Balance the Doshas:
The witch in 11 days
The witch in 11 days
Luteal Phase (Day 17–28)
🔸 What: Progesterone dominates, and the body prepares for menstruation.
🔸 Mood: Focused, but PMS symptoms like mood swings or fatigue may appear toward the end.
🔸 Frustrations: Irritability, low energy, or heightened emotions.
✨ Tips: Finish projects, set boundaries, and give yourself space.
🌿 Balance the Doshas:
Vata Dosha: Toward the end of this phase, heightened emotions and restlessness can aggravate Vata.