NO

Why should it be so incredibly difficult to set boundaries and say no? Since I could remember, I have often said yes just because I didn't want to hurt those who mattered, be a nuisance or be difficult, so I just let people step on my boundaries, which meant that I have carried other people's sorrows, pain and frustrations over time and taken them on my shoulders so that others could relax. What do you think it does to a person over time? Do you think it gives you energy or makes you burn out and in a state of exhaustion.