What Is RBDSMA?

Why RBDSMA Conversations Should Be Normal – And Ongoing

When it comes to dating, sex, and intimacy — most people want the same things: safety, connection, consent, and clarity. But too often, we skip the most important step that makes all of that possible: talking openly before anything happens.

That’s where RBDSMA comes in.
This simple yet powerful tool creates a safe foundation before anything sexual or emotional unfolds. Whether you’re seeing someone new, deepening a relationship, or exploring kink, polyamory, threesomes or group experiences — RBDSMA is a practice everyone should know.